Nommern

Well-Being Trail - Nommern

Nature promotes well-being! Studies show that a walk in nature lowers blood pressure and strengthens the immune system. Just the sight of a landscape relaxes muscles, heart, and mind within minutes. The Well-Being Trail enhances these effects of nature on well-being through relaxation exercises and psychological tasks along the way. Give it a try – on Luxembourg’s first Well-Being Trail through the forest near Nommern.

Data: Administration des transports publics and Luxembourg for Tourism, CC BY 4.0